Stocking your pantry and fridge with nourishing food staples is one of the simplest and most effective ways to stick to healthy eating.
“Having an organized and well-stocked fridge and pantry of nutritious foods can make all the difference as you’re setting yourself up for healthy choices ,” says Shahzadi Devje, dietitian, diabetes expert and creator of Desi~licious.
“After a long hard day at work, having nourishing foods at your finger tips can make it easier to pull together a nutritious and speedy meal versus grabbing take out or settling for processed munchies,” adds Devje.
More at the source: Forbes / Noma Nazish / May 14, 2018
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