Article at the original source.
Yoga is not an ancient myth, buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
– Swami Satyananda Saraswati
While finishing a degree at UBC, I dreamed of a curriculum that included yoga and wellness. I had already completed a degree at Langara College and I was well aware of the stress and pressure placed on students to succeed.
–snip–
Spirituality and religion have always been a part of my life. Growing up, I was exposed to a diverse cultural and religious background. My father is Ismaili Muslim, born is East Africa, and my mother is Catholic, born in Northern Ireland. As a little girl, on Friday nights I would accompany my father when he went to the mosque. On Sundays, I attended church with my mother. Hearing the words of God, Allah, Jesus and Mohamed, I would think to myself how similar they all sounded; the meaning and message were about living by one’s virtues and helping those in need.